Thursday
Scripture Reflection: Psalm 3:3-5 - 'But you, LORD, are a shield around me... I lie down and sleep; I wake again, because the LORD sustains me.'
Focus Point: Pouring out pain in God's presence.
Action Plan: Spend 5 minutes in quiet prayer, honestly telling God about a hurt or worry, then sit silently to receive His peace.
Deep Prayer: Holy Spirit, I bring my pain to you. Be my shield and sustain me as I rest in you.